Simple Techniques to Boost Your Willpower and Self-Discipline
Build your inner strength, boost your self-confidence, assertiveness and perseverance, and overcome laziness and procrastination.
Guidance and exercises for people who wish to gain control over their lives and improve their willpower and self discipline.
You don’t need superhuman power to develop your willpower and self-discipline. You can strengthen them by practicing simple exercises, which you will find in this book.
Do you make promises, to yourself and to others, but do not keep them?
Do you avoid tasks and chores?
Do you procrastinate or let laziness win?
Do you feel unable to deal with confrontations or change?